Health & Nutrition
Honey, dates, figs, olives, fish; prayer, forgiveness and peace of heart.

Hearts Find Peace in the Remembrance of Allah
According to research by David B. Larson, of the American National Health Research Center, and his team, comparisons of devout and non-religious Americans have given very surprising results.
Surah ar-Ra‘d, 28
Forgiveness According to the Morals of Islam and Its Benefits on Health
In another verse Allah commands: " … They should rather pardon and overlook. Wouldn't you love Allah to forgive you? Allah is Ever- Forgiving, Most Merciful. " (Qur'an, 24:22)
Surah al-A‘raf, 199
How Prayer Accelerates the Treatment of the Sick
According to the Qur'an, prayer, meaning "calling, giving expression, requesting, seeking help," is a person's turning sincerely to Allah, and seeking help from Him, the Almighty, the Compassionate and Merciful, in the knowledge…
Surah Ghafir, 60
Stress and Depression: The Results of Not Abiding by the Religion
The failure of irreligious people in submitting themselves to Allah causes them to be in a constant state of ill-ease, anxiety and stress.
Surah Ta-Ha, 124
The Miraculous Mixture: A Mother's Milk
Mother's milk is a matchless compound created by Allah to meet the baby's nutritional needs and protect it against possible infections.
Surah Luqman, 14
The Miracle of Honey
Honey is a "healing for men" as stated in the verses above. Nowadays, apiculture and bee products have opened a new branch of research in scientifically advanced parts of the world.
Surah an-Nahl, 68-69The Date and Its Uses as Described in the Qur'an
In a number of Qur'anic verses, the humble date is honoured as one of the blessings of Paradise. (Qur'an, 55:68) When this fruit is examined, it can be seen to have a great many important features.
Surah Maryam, 23-26
The Fig: A Fruit whose Perfection Has Only Recently Been Revealed
The reference to the fig in the first verse of Surat at-Tin is a most wise one in terms of the benefits imparted by this fruit.
Surah at-Tin, 1
Fish: A Valuable Source of Nutrition
The fact the average age of people developing and dying from heart disease is constantly decreasing has considerably increased the importance attached to coronary health.
Surah al-Ma’idah, 96
Pork and Its Harmful Effects on Health
Eating pork is harmful to health in a great many regards. This harm still persists today, despite all the precautions that are taken.
Surah al-Baqarah, 173
The Olive: A Health-Giving Plant
One of the foods to which attention is drawn in the Qur'an is the olive. Research in recent years has revealed that the olive is not just a delicious food but also represents an important source of good health.
Surah an-Nur, 35Coronary By-Pass Surgery
In order for it to survive and function, every organ needs to be nourished by means of the blood. Blood flows to the heart through the coronary artery.
Surah ash-Sharh, 1-6
Health Benefits of Movement, Washing and Drinking Water
One of the forms of behaviour noted in the Qur'an is concealed in a revelation vouchsafed to the Prophet Ayyub (as):
Surah Sad, 41-42
Heart Massage
Many miraculous features of the Qur'an prove it is Allah’s Word. It contains scientific details, extraordinary scientific codes as well as many other features which categorically prove its divine status.
Surah al-Baqarah, 72-73
Oxidation in the Blood
The term “rusted” is here used to describe the constitution of the hearts of some human beings. Whilst the verse contains spiritual elements, the verse may also refer to the biochemical reaction that takes place in the heart.
Surah al-Mutaffifin, 14
The Wisdom Behind The Prohibition of Blood In The Qur'an
The wisdom behind Allah's prohibition of blood emerged during the 20th century. By carrying vitamins, hormones, oxygen and substances such as protein, sugar and fat absorbed during digestion to the cells, blood makes it possible…
Surah al-Baqarah, 173